What does your pH of your body have to do with your Health?

pH stands for "potential of hydrogen." The pH of a fluid tells you how acid or alkaline it is. pH is measured on a scale from 0-14 with neutral being 7.0; anything below that is acidic and anything above is alkaline.
The blood must maintain a pH level of 7.35 - 7.45. More oxygen is presnet when pH is avove 7.0 than below which is why all pathogens thrive in an acidic environment. However, pathogens can't survive in an alkaline environment. An acidic condition is a breeding ground for unhealthy bacteria, yeast, and fungi while an alkaline environment helps to keep things in check.

Come to our May 15th workshop to learn more about the pH of your body and what you can do to improve it!

Are you inspired?

There is a difference between being motivated vs being inspired.

When someone is set to get in shape, often times they will say "I am motivated to getting in shape!" or "I am motivated to lose weight!"
The problem with these sayings is that being motivated may last a day, a week, a month, or a few months and quickly the motivation quickly goes away.

However, when a person is INSPIRED, than you are more likely to WANT to work out, lose weight, or do what is necessary to get you to where you want to go.

If you need help, we are here to inspire you and to teach you the tools you need to be successful.

Call the front desk to schedule a complimentary mini consultation with the doctor and get INSPIRED!

651-294-2332